Hi, I'm Sarah, a holistic wellbeing specialist with over 14 years of professional training and lived experience in health, fitness, yoga, massage, meditation, energy, and sound healing. Supporting people through events, women's circles, massage therapy, and one to one coaching.
My work is rooted in a deep understanding of the mind-body connection, offering support in holistic well-being for all stages of life. Guiding people to explore the body as a source of insight, guidance, and wisdom, helping them feel strong, grounded, and at peace within themselves.
"It was a truly wonderful experience. Such a beautiful space and atmosphere. These events are precious moments to be remembered." Peggy - Somatic Kundalini Journey
“Sarah brings such authenticity and real thought to what she does and theres's such a lovely mix of movement, self reflection and stillness. Afterwards I feel so calm and connected to myself. I will be returning without a doubt.”
— Sarah, Womens Circle
"Thank you Sarah- a fantastic event in a beautiful space. Your energy, care, & knowledge is so encouraging. I felt heard & nurtured in my time in the group, & came away feeling more grounded. It exceeded my expectations, and was so delightful."
— Sue, Womens Circle