Hi, I'm Sarah, a somatic health practitioner with over 14 years of professional training and lived experience in health, fitness and holistic wellbeing. Supporting people through events, women's circles, 1-1 coaching, massage, and sound therapy.
My work draws on a deep understanding of the body, mind, and trauma informed care. Guiding people to explore the body as a source of insight, guidance and wisdom, helping them feel strong, grounded and at peace within themselves.
“Sarah brings such authenticity and real thought to what she does and theres's such a lovely mix of movement, self reflection and stillness. Afterwards I feel so calm and connected to myself. I will be returning without a doubt.”
— Sarah, Womens Circle
"Thank you Sarah- a fantastic event in a beautiful space. Your energy, care, & knowledge is so encouraging. I felt heard & nurtured in my time in the group, & came away feeling more grounded. It exceeded my expectations, and was so delightful."
— Sue, Womens Circle