Body Therapy
Sarah brings together a blend of traditional and holistic
massage techniques: deep tissue, trigger point therapy, nurturing touch, and sound/ energy healing.
Sarah works intuitively with your body guiding you to journey into any blockages or pain, helping you to reconnect and understand what your body needs to heal.
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In a safe space with soothing music.
Leaving you feeling relaxed, grounded, nurtured, and held.
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Optional areas covered are the womb space and abdomen.
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Aftercare can also be provided, helping you to understand the language of your body* Trauma recovery, rehabilitation, stress relief, and injury prevention.
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"Sarah combines a variety of skills to create a deep, effective & healing massage experience, she knows where to find you're stuck points and uses the perfect amount of pressure to release them. It was a really powerful experience for me, I feel more aligned and comfortable in my mind and body."
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"That was an INCREDIBLE massage wow, I didn’t realise how tight I was. It felt like it was releasing so many old patterns and conditioning from my body. I slept really well and my body feeling great today!."
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"Morning Sarah. My session with you yesterday was on another level, I loved the combination of sound therapy, the 'extracting ' of emotions/feelings & of course the massage. My glute is so much looser."
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Muscular aches and pain
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Postural imbalances
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Migraines and Tinnitus
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Detoxification
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Trauma recovery
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Injuries
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Energy clearing/ alignment
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Grounding
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Anxiety relief
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Revitalise/ new beginning
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Awakening
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Health & wellbeing
You can view my holistic treatments below or book a tailored time with me.
60 minutes £65
90 minutes £97 recommended time
120 minutes £130 recommended time for first treatment
I will begin the treatment with a short breath meditation using a beautiful essential oil. Once you are grounded and fully relaxed, I will begin the treatment from the feet upwards. Most people do not realise how important it is to ground our feet and the transformative effects that they have on our health. Intuitively I will be guided to the areas on which you may need help, combining new techniques in energy release as well as traditional massage therapy techniques.
Meditative Massage
Duration 120 minutes - £140
I will begin the treatment with a guided meditation which will be tailored to your specific need. Once you are grounded and fully relaxed, I will begin the treatment. Guided by meditative music I will work with your body to release anything that maybe stuck within your physical or emotional body. The treatment will be finished with a healing sound bath.
Sound & energy healing
Duration 120 minutes - £140
In this treatment we will use the power of intuitive sound, touch and energy healing. Moving through any layers of discord in your physical, emotional and energetic field. This will allow you to find space beyond the confines of your mind & body, helping you to find harmony within.
