Events & Classes
Sarah creates warm, supportive, and nurturing spaces where you can slow down, soften, and reconnect with yourself. Her classes and events blend Kundalini yoga, somatic therapy practices, lymphatic drainage, guided meditation, and sound healing, to offer deeply restorative and grounding experiences.
With a calm and encouraging approach, she helps you feel comfortable and supported, whatever your experience level. Many people leave her sessions feeling lighter, more connected, and deeply nourished, often describing them as a powerful reset for both body and mind.
A blend Kundalini yoga, somatic therapy practices, lymphatic drainage, guided meditation, and sound healing, to offer deeply restorative and grounding experiences.
This monthly 2-hour women’s circle offers a gentle pause from the pace of everyday life - a space where you can breathe, unwind, and come home to yourself.
Join me for a restorative experience of gentle practices, meditation, and sound bath in our lovely new space in Hindhead.
1-1 or small group classes
Small group classes - Somatic Reset, Kundalini Yoga, Holistic Movement therapy. These gentle, therapeutic practice work with your nervous system, helping to release built up stress energy, improve mobility, and rebalance your body and mind.