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Crystals And Sage

Events & Classes

Sarah creates warm, supportive, and nurturing experiences where you can slow down, soften, and reconnect with yourself. Her classes and events blend nourishing holistic practices to offer a restorative and grounding experiences.

​Many people leave her sessions feeling lighter, more connected, and deeply nourished, often describing them as a powerful reset for both body and mind.

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​September 27th - Self-Nurture Mini Retreat: Reconnect, Release, & Restore 

 

Join me for a restorative mini retreat designed to give your body and mind a full reset. Blending outdoor grounding, spiritual connection, holistic practices, and a soothing sound bath, helping you to feel refreshed, and renewed.

 

2nd October & 30th October - Rest and Reset

 

A restorative evening of body therapy, breath-work, meditation, and sound healing in this gorgeous venue in Frensham. 

 

13th October & November 10th - Rose Beauty Ritual & Sound Bath @Neals Yard

 

An exclusive evening at Neals Yard, blending botanical skincare and deep somatic relaxation. Using Neal’s Yard Remedies' iconic rose-infused collections, you will learn how to turn your daily skincare routine into a mindful, nurturing ritual, finishing with an immersive sound bath. 

 

17th October & November 21st- Women’s Self-Nurture Circle 

 

A nurturing, supportive, and cared-for space to slow down, soften, and reconnect. Body therapy practices, yoga, breath-work, meditation, oracle cards, and sound healing in this gorgeous venue in Frensham. 

 

25th October - The Cleansing Power Of Yoga: Somatic & Kundalini Workshop 

 

This 3-hour workshop guides you through a gentle, three-part process of release, renewal, and deep rest. By combining somatic therapy practices, Kundalini yoga, and sound healing, this is a space to let go, rest & restore. Grayshott, Surrey

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Join me for a private, restorative experience of gentle practices, meditation, and sound healing in a lovely space in Farnham or Grayshott, Surrey.

1-1 or group classes.

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This monthly 2-hour women’s circle offers a gentle pause from the pace of everyday life - a space where you can breathe, unwind, and come home to yourself. 

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© 2022 Sarah Frances-Louise

Stronay, Beacon hill, Hindhead

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