Events
Sarah offers a series of soul-nourishing events and workshops designed to help you to reconnect, rest, and renew.
IN SURREY, SOMERSET & BERKSHIRE
Please click here for Womens Circles
Please click here for Private Classes
Somatic Sound Bath Surrey
Join me for a restorative experience of Somatic Therapy, Meditation, and Sound healing.
We begin with a 20 minutes of nurturing somatic practices, these mindful movements invite your nervous system to settle and create a sense of inner peace and grounded presence.
Starting with gentle movement helps the body release held tension, excess energy, and stress, allowing the nervous system to settle. When the body has had a chance to move and soften, it becomes more receptive to rest, making it easier to relax into stillness.
From this grounded state, we move into a guided somatic meditation, finishing with healing sounds and vibrations of Tibetan sound bowls, gong, chimes & rain stick.
Many people leave feeling lighter, clearer, and more connected to themselves.
Bring anything that helps you feel cosy and supported.
All levels welcome 💛
“An amazing experience, lovely to let go and feel free, and totally relax - went on a lovely journey during the sound bath” Tracey, Farnham
Wednesday 25h March
7-8pm
Farnham
Book here
Friday 10th April
11-12:15pm
Hindhead
Book here
Tuesday 14th April
7-8:15 pm
Hindhead
Book here
"Your body holds the wisdom your mind cannot reach.”
New Year, New Moon, Mini Retreat
Farnham Sunday 18th January 2026
This mini retreat is designed to help you reconnect with your body, release old energy, and create space for what you truly want to bring into your life in 2026.
The first New Moon of the year is a natural moment for new beginnings - a chance to pause, reflect, and set intentions with purpose. Together, we’ll slow down, tune inward, and open to the possibilities ahead.
Through Somatic reflection journey, breath-work, heart-centred mantra, and a restorative sound journey, you’ll awaken your energy, release what’s been lingering from last year, and step into 2026 with clarity, focus, and renewed vitality.
What to Expect:
Somatic Healing & Grounding
Gentle, heart-centred movements to help your body soften, release tension, and create space for clarity and insight.
Yoga/ breath-work for Renewal
Inviting postures and breathwork to awaken your vitality, lift your energy, and align your system with your intentions for the year.
Mantra & Meditation
Heart-opening chants and breath practices to calm the mind, settle the emotions, and help anchor your vision for 2026.
Gong & Tibetan Bowl Sound Journey
A deeply restorative sound bath to integrate your release, expand your energy, and create a sense of spaciousness for new beginnings.
Somatic reflection & Intention Setting
A quiet, guided space to turn inward, recognise outdated patterns, and set clear intentions for the year ahead - supporting you to step into 2026 with more purpose, clarity and inner steadiness.
Homemade Treats and teas
To enjoy whilst reflecting, and setting intentions for the year ahead.
Perfect for You If…
You’re ready to release what’s holding you back, gain clarity on what you want to create, and start the new year with intention, inspiration, and energy.
No experience needed. All are welcome.
“I feel at peace, connected with myself and ready for whatever is coming my way.”
Bring a mat, blanket, cushions, blocks or bolsters, anything to keep you snuggly and warm.
I have a small amount of concession tickets available.
“Hi Sarah, I feel incredible, as if I’m walking in a cloud of white light. It was a wonderful evening, thank you. I thought I’d feel awkward, but it was not at all; it was such a supportive, loving environment. Thank you so much, lovely to connect with you xx
"Another wonderfully relaxing day . The retreat day was just what I needed. Sarah is so knowledgeable and holds such a beautiful space for everyone."
— Michelle, Day retreat
"I really enjoyed the Kundalini Yoga workshop. Sarah is such a wonderful teacher . She enabled me to feel comfortable and at ease and to enjoy the wonderful benefits of this yoga. I can’t wait to do another workshop with Sarah"
— Anonymous, Kundalini yoga workshop