Events
Sarah offers a series of soul-nourishing events and workshops designed to help you to reconnect, rest, and renew.
IN SURREY, SOMERSET & BERKSHIRE
New Year, New Moon, Mini Retreat
Farnham Sunday 18th January 2026
This mini retreat is designed to help you reconnect with your body, release old energy, and create space for what you truly want to bring into your life in 2026.
The first New Moon of the year is a natural moment for new beginnings - a chance to pause, reflect, and set intentions with purpose. Together, we’ll slow down, tune inward, and open to the possibilities ahead.
Through Somatic reflection journey, breath-work, heart-centred mantra, and a restorative sound journey, you’ll awaken your energy, release what’s been lingering from last year, and step into 2026 with clarity, focus, and renewed vitality.
What to Expect:
Somatic Healing & Grounding
Gentle, heart-centred movements to help your body soften, release tension, and create space for clarity and insight.
Yoga/ breath-work for Renewal
Inviting postures and breathwork to awaken your vitality, lift your energy, and align your system with your intentions for the year.
Mantra & Meditation
Heart-opening chants and breath practices to calm the mind, settle the emotions, and help anchor your vision for 2026.
Gong & Tibetan Bowl Sound Journey
A deeply restorative sound bath to integrate your release, expand your energy, and create a sense of spaciousness for new beginnings.
Somatic reflection & Intention Setting
A quiet, guided space to turn inward, recognise outdated patterns, and set clear intentions for the year ahead - supporting you to step into 2026 with more purpose, clarity and inner steadiness.
Homemade Treats and teas
To enjoy whilst reflecting, and setting intentions for the year ahead.
Perfect for You If…
You’re ready to release what’s holding you back, gain clarity on what you want to create, and start the new year with intention, inspiration, and energy.
No experience needed. All are welcome.
“I feel at peace, connected with myself and ready for whatever is coming my way.”
Bring a mat, blanket, cushions, blocks or bolsters, anything to keep you snuggly and warm.
I have a small amount of concession tickets available.
“Hi Sarah, I feel incredible, as if I’m walking in a cloud of white light. It was a wonderful evening, thank you. I thought I’d feel awkward, but it was not at all; it was such a supportive, loving environment. Thank you so much, lovely to connect with you xx
Somatic Yoga, Kundalini mantras, and Sound bath Kingsclere 12th December 2026
A chance to pause, restore, and reconnect with yourself.
Step away from the festive chaos and gift yourself a pause. This candlelit evening is designed to help you slow down, restore your energy, and reconnect with your body before the busy holiday season.
Through a gentle, nourishing blend of practices, you’ll be guided to release tension, calm your nervous system, and awaken a sense of inner clarity and balance:
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Somatic Yoga: Mindful, gentle movements that help you reconnect with your body, release stored tension, and improve posture and alignment. By tuning into sensations rather than being stuck in your head, your nervous system is soothed, leaving you feeling grounded and present.
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Kundalini Breathwork & Mantra: Energising breath patterns combined with uplifting mantras help clear stagnant energy, enhance vitality, and create a sense of inner calm. These practices support emotional balance and leave you centred and aligned.
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Sound Bath: Immerse yourself in the calming vibrations of bowls and chimes. Sound therapy encourages deep relaxation, emotional release, and mental clarity, allowing your body and mind to reset before the holiday season.
This mini retreat is a chance to pause, restore, and reconnect with yourself, a simple, restorative practice to help you approach Christmas feeling calm, supported, and renewed.
Bring a mat, blanket, cusions and anything that helps you to feel snuggly and warm xx
Friday 12th December
6.30-8 pm
Kingsclere
Inner Radiance: A Somatic and Kundalini Journey Surrey FULLY BOOKED
Step into a 2-hour journey of yoga, intuitive movement, joyful songs, mantra, and sound healing designed to awaken your energy, release fear, and reconnect with your body and self.
This sacred space invites you to drop in, connect with yourself, and explore your inner world. It offers time and presence to notice what may be unprocessed or stuck and gently release life’s tension, stress, and worries, even if only for a short while.
“Hi Sarah, I feel incredible, as if I’m walking in a cloud of white light. It was a wonderful evening, thank you. I thought I’d feel awkward, but not at all; it was such a supportive, loving environment.”
What to Expect
Kundalini Yoga – awaken energy and expand awareness
Mantra & Breath Meditation – clear the mind and open the heart
Fascia Release & Intuitive Movement – free stuck energy through dance and flow
Somatic Healing Practices – soften tension and reconnect with your body’s wisdom
Sound Bowls & Deep Rest Meditation – melt into stillness and integration
“I feel at peace, connected with myself and ready for whatever is coming my way.”
No experience is needed - this journey is for anyone ready to connect more deeply with themselves. You may leave feeling lighter, uplifted, and grounded, carrying a renewed sense of joy, vitality, and connection to your inner essence.
Bring a mat, cushion, blanket, and an open heart.
Sunday November 30th
5-7 pm
Bisley Yurt, Surrey