Time to Heal
My offerings are not just about healing — they're about transformation. My clients often arrive carrying overwhelm, disconnection, or emotional pain, and leave feeling lighter, more empowered, and deeply connected to themselves.
They describe this work as life-changing, nurturing, and powerful — a space where they feel truly seen, held, and supported. Many speak of a deep return to self, renewed vitality, and a trust in their ability to meet life with strength and softness.
Somatic meditation journeys
Reconnect to the wisdom of your body
These 1:1 guided sessions are a gentle invitation to come home to yourself, to slow down, listen deeply, and feel what your body has been holding beneath the surface.
Through somatic awareness, breath, intuitive guidance, and compassionate enquiry, we explore the sensations, emotions, and stories that shape your inner world.
Together we create space for the body to soften, release, and remember its natural state of ease and safety.
What to Expect
Each session unfolds intuitively, but may include:
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Guided somatic meditation and body awareness
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Compassionate enquiry to understand emotional patterns
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Gentle breath and nervous system soothing techniques
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Sound healing or energy balancing for integration
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Reflection or oracle guidance to anchor insight
You’ll leave feeling calmer, clearer, and more connected to yourself — supported with tools to continue your healing and self-awareness in everyday life.
Who It’s For
These sessions are for anyone who feels disconnected, overwhelmed, or ready to move through old patterns and cultivate a deeper sense of inner peace and self-trust.
No previous experience with meditation or somatic work is needed, just a willingness to slow down and listen within.
Sessions are available online or in person (Surrey and Somerset)
Why a Series of Somatic Meditation Journeys Can Be Transformative
While a single session can bring deep insight and calm, true transformation unfolds over time.
Working through a block of sessions allows your body and mind to build trust and safety in the process. Each session gently layers upon the last, helping you recognise patterns, soften resistance, and connect more deeply to your body’s wisdom.
You will also receive:
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Practices to use in everyday life
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A tailored health and well-being programme to follow
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Postural, holistic fitness, nutritional advice
Over time, you begin to notice shifts not just in how you feel during the session, but in your daily life:
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A calmer nervous system and steadier emotions
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Greater awareness of your body’s signals and needs
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Freedom from old stories and habitual reactions
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More self-compassion and ease within yourself
This work meets you where you are and supports you in moving through life’s challenges with clarity, confidence, and inner steadiness.
Each session is private, calm, and deeply supportive. Whether in-person or online, you’ll be held with care
Investment
**New client offer, 3 sessions for £135
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Single Session – £60
A one-off session for deep insight, release, and healing
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Block of 4 – £220 (£55 per session)
Begin your journey with consistent support and gentle integration.
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Block of 8 – £400 (£50 per session)
A deeper, more transformative container for sustainable healing and growth.
Monthly plan
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£45 per session, a deeper, more transformative container for sustainable healing and growth.
(minimum of 3-month commitment required)
I offer a free 20-minute discovery call so we can connect, explore your needs, and see if this work feels right for you.