Womens Offerings
Womens circle
Frensham, Surrey - 7th February 2026
11-1pm
A nurturing, supportive, and cared-for space to slow down, soften, and reconnect.
This 2-hour women’s circle offers a gentle pause from the pace of everyday life - a space where you can breathe, unwind, and come home to yourself. Drawing on 14 years of experience working with the body, each month I share different self-care practices to support your wellbeing, including guided meditation, yoga, somatic practices, breathwork, reflection practices, self-massage, and mantra, always finishing with my gong and sound bowls.
You’ll be invited into moments of quiet reflection, journalling, optional sharing, and simple practices that help you listen inwardly with compassion. Everything is offered gently, with no pressure to perform, you’re welcome to participate fully or simply receive.
Alongside the practices we share, you’ll receive homemade treats, and thoughtful little offerings to make the circle feel cosy, tended, and special.
The venue is peaceful, and perfect for self-nourishment with heated flooring.
This is a nurturing, supportive, and cared-for space for women to feel seen, held, and nourished, creating a monthly ritual to refill your cup and reconnect with your inner self.
Spaces are limited and booking is essential.
The circle is offered at an accessible rate of £25, with a limited number of supported tickets available at £20.
Women’s Mini Retreat: Reconnect & Awaken
Bisley Yurt, Surrey -14th February 5-8 pm
A deeply nourishing evening to gift yourself - time to slow down, soften, and come back home to your body, heart, and inner vitality.
Many women carry tension and unprocessed experiences in their bodies, often experienced as fatigue, numbness, anxiety, pain or tightness in the hips, abdomen, pelvis, and neck or jaw. These experiences can create unconscious patterns, blocks, and stress that prevent us from fully stepping into our truth. This retreat offers the tools and guidance to release these patterns, reconnect with your energy, and nourish your body, heart, and mind.
Together we will explore:
Somatic Energy Awareness- Learn how to understand, release, and manage your powerful life force energy, and reconnect with your inner guidance.
Navel, Abdominal & Body Release – Guided self-massage and fascial release techniques for the hips, naval, pelvis, and neck/jaw. This practice supports circulation, digestion, hormonal balance, and life-force energy. Emotions such as fear, grief, anger, and sadness can become held in these areas, forming unconscious patterns that leave us feeling tense, disconnected, or unsafe. Mindful attention helps release trapped energy, soothe the nervous system, and restore vitality, flow, and connection to your body.
Somatic Meditation & fascial Movement – Guided practices to reconnect with your body’s natural flow, inner safety, and wisdom.
Lymphatic drainage- Gentle, rhythmic movements designed to support the body’s natural detoxification and circulation. Lymphatic drainage helps reduce stagnation, bloating, and inflammation, while supporting immunity, hormonal balance, and nervous system regulation.
Yoga & Kundalini Breathwork – Movement and breath practices designed to awaken energy, restore balance, and soothe the nervous system.
Sound Rituals & Reflection – Soothing sound & mantra practices, mindful reflection, and journaling to integrate your release, focus your intentions, and reconnect with your inner power.
Gong & Tibetan Bowl Sound Journey - A deeply restorative sound bath to integrate your release, expand your energy, and create a sense of spaciousness for new beginnings.
Your Experience:
Held in a cosy, warm, and inviting yurt, you’ll move at your own pace with trauma-informed guidance, allowing your nervous system to rest, your mind to quiet, and your body and soul to reconnect. You’ll leave feeling grounded, replenished, and deeply aligned - ready to step into the year with clarity, confidence, and vitality.
The Experience Includes:
• Blue Lotus tea ceremony and homemade treats and truffles
• Take home practices, oracle card reading
• Candlelight, soft music, and calming scents
Who This Evening is For:
This ceremony is for women who want to:
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Rest deeply and step away from everyday demands
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Reconnect with their body, pelvic space, and feminine essence
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Release physical, emotional, and energetic tension
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Cultivate self-love, softness, and heart-opening presence
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Learn intuitive, practical self-care techniques to continue at home
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Celebrate Valentine’s Day in a deeply nurturing and luxurious way
You’ll leave feeling grounded, replenished, and fully supported in your body, mind, and heart.
✨ Limited spaces - booking essential
Sacral & Abdominal `Massage
Farnham, Surrey & Wells, Somerset
Sacral & Abdominal Massage Therapy is a restorative treatment designed to help you reconnect with your body, release tension, and restore balance. The treatment focuses on the abdomen, sacrum, lower back, and hips, using intuitive, responsive touch, guided by what your body needs in the moment, alongside subtle energy work and gentle sound to support integration.
Held in a calm, supportive space, the treatment helps soothe your nervous system, reconnect you with your body, and release tension from unconscious holding patterns. It can support digestion, hormonal balance, and stress relief, leaving you feeling grounded, comfortable, present, and at ease in your body.
This approach blends massage, emotional awareness, and sound-based integration, offering a restorative experience that nourishes both body and mind.
What You Can Expect
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Gentle massage of the sacrum, lower back, abdomen, ribs, and hips
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Breathwork and meditative practices to calm the mind and restore focus
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Emotional support to release stored tension and habitual patterns
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Sound bowls to deeply relax the nervous system, harmonise energy, and encourage flow
Sacral & Abdominal Therapy supports emotional, physical, and energetic wellbeing, including:
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Reconnection to Your Body - Feel more grounded, nurtured, and present within yourself
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Emotional Release - Release tension, stress, and stored energy, creating space clarity and self-awareness
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Pelvic & Abdominal Wellness - Encourage comfort, flow and mobility in the digestive tracks, pelvic region, hips, and abdomen
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Womens health issues - Perimenopause, hormonal issues, low libido, pelvic pressure, sexual dysfunction, stress
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Deep Relaxation & Vitality - Soothing sound vibrations support relaxation, circulation, and overall balance
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Empowerment & Presence - Strengthen your connection to your body, intuition, and personal energy
Client Testimonials
“Sarah’s treatments have been so powerful for me. She truly has a gift and I have never felt so loved, nurtured, and connected to my body.” – Andy, Bristol
“It helped me to accept my relationship with my daughters and feel supported and safe with another woman. I can feel a spark of my libido and have felt much lighter and brighter.” – Claire, Bristol
“Sarah has an incredible way of communicating with my energetic, emotional, and physical body all in one session. I have felt some deep shifts since working with her.” – Jess, Glastonbury
2-hour treatment: £120
90-minute treatment: £90
1-hour treatment: £70
Book a free 20 minute consultation
Concession rates available, please contact me