Work with me
My offerings are not just about healing — they're about transformation. My clients often arrive carrying overwhelm, disconnection, or emotional pain, and leave feeling lighter, more empowered, and deeply connected to themselves.
They describe this work as life-changing, nurturing, and powerful — a space where they feel truly seen, held, and supported. Many speak of a deep return to self, renewed vitality, and a trust in their ability to meet life with strength and softness.
Body-Based healing journey
These sessions are a gentle invitation to return to your body, to meet yourself with curiosity, compassion, and care.
Whether you're navigating emotional overwhelm, stress, relationship issues, disconnection, body pain, fatigue, or simply longing to feel more at home in your body, our time together offers space to soften, slow down, and listen inward.
This isn’t about fixing or forcing anything.
It’s about learning how to stay with what’s real, with what’s tender, and with what your body has been trying to say.
Using a blend of:
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Somatic therapy, yoga, and embodied guidance
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Restorative movement and meditation journeys
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Nervous system education
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Trauma-informed presence
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And gentle breath and energy awareness
I’ll support you in:
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Connecting with the wisdom of your body
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How to meet your emotions without fear, shame, or judgment
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How your body holds your story — and how to begin releasing stored tension and trauma
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Tools for calming the mind and grounding into the present
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Practices for self-compassion, emotional resilience, and softness
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Releasing emotional tension and survival patterns
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Cultivating self-forgiveness and self-trust
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Learning to be with pain and exhaustion, without needing to run from it
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Learning how to understand your needs, set energetic boundaries, and let go of self-abandonment.
This is not performance.
Not striving.
Not pressure to “be more.”
This is a return to the truth in your body.
A place where you can exhale.
Where you don’t have to explain everything.
Where nothing in you is too much.
These sessions may be for you if...
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You’re experiencing big transitions — like perimenopause, menopause, relationship changes, burnout, or emotional upheaval — and need space to soften and be held.
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You feel disconnected from your body, or even betrayed by it — and you're ready to rebuild a loving relationship with it.
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You’ve tried yoga, self-development, mindset work, or healthy habits… but something still feels unresolved inside.
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You tend to suppress, numb, or override your emotions — and you're ready to gently learn how to feel again, safely and without shame.
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You want emotional steadiness without talking in circles
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You're craving more softness, presence, and permission to just be you
Each session is private, calm, and deeply supportive. Whether in-person or online, you’ll be held with care, no pressure, no performance, just presence.
Investment
**New client offer, 3 sessions for £135
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Single Session – £60
A one-off session for support, insight, and practices tailored to your needs.
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Block of 4 – £220 (£55 per session)
Begin your journey with consistent support and gentle integration.
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Block of 8 – £400 (£50 per session)
A deeper, more transformative container for sustainable healing and growth.
Monthly plan
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£45 per session, a deeper, more transformative container for sustainable healing and growth.
(minimum of 3-month commitment required)
Most clients work with me for 8–16 sessions, weekly or fortnightly, to create real inner change and emotional steadiness. This is a journey and not a quick fix, it is a process of coming home to yourself.
I offer a free 20-minute discovery call so we can connect, explore your needs, and see if this work feels right for you.
A small number of concession spaces are available each month — please get in touch if you’re in financial need.
Contact me for more details or to book.