Body therapy

Farnham, Surrey & Wells, Somerset

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Sacral & Abdominal Therapy is a deeply nurturing and restorative treatment designed to help you reconnect with your body, release tension, and restore balance. This gentle therapy focuses on the sacral and abdominal areas, combining soft, supportive touch, breathwork, meditative guidance, and the soothing vibrations of sound bowls. These elements work together to promote relaxation, energetic release, and a sense of embodied presence.

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Through this session, you will experience a safe and supportive space to pause, breathe, and reconnect with your inner rhythms. The therapy blends therapeutic massage, emotional awareness, and sound-based energy balancing to help you feel grounded, replenished, and more at home in your body.

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What You Can Expect

• Gentle massage of the sacrum, lower back, abdomen, ribs, and hips

• Breathwork and meditative practices to calm the mind and restore focus

• Emotional support to release stored tension and habitual patterns

• Sound bowls to deeply relax the nervous system, harmonise energy, and encourage flow

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Benefits of the Treatment

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Sacral & Abdominal Therapy supports emotional, physical, and energetic wellbeing, including:

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• Reconnection to Your Body - Feel more grounded, nurtured, and present within yourself

• Emotional Release - Release tension, stress, and stored energy, creating space clarity and self-awareness

• Pelvic & Abdominal Wellness - Encourage comfort, flow and mobility in the digestive tracks, pelvic region, hips, and abdomen

• Womens health issues - Perimenopause, hormonal issues, low libido, pelvic pressure, sexual dysfunction, stress

• Deep Relaxation & Vitality - Soothing sound vibrations support relaxation, circulation, and overall balance

• Empowerment & Presence - Strengthen your connection to your body, intuition, and personal energy

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Client Testimonials

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“Sarah’s treatments have been so powerful for me. She truly has a gift and I have never felt so loved, nurtured, and connected to my body.”
– Andy, Bristol

 

“It helped me to accept my relationship with my daughters and feel supported and safe with another woman. I can feel a spark of my libido and have felt much lighter and brighter.”
– Claire, Bristol

 

“Sarah has an incredible way of communicating with my energetic, emotional, and physical body all in one session. I have felt some deep shifts since working with her.”
– Jess, Glastonbury

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2-hour treatment: £120

90-minute treatment: £90

1-hour treatment: £70

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Book a free 20 minute consultation 

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Concession rates available, please contact me

Farnham, Surrey & Wells, Somerset

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Sarah’s Body Therapy offers a deeply restorative and healing massage experience that combines intuitive bodywork with therapeutic techniques. Whether you're dealing with muscular aches, stress, injury, or just need to reconnect with your body, this treatment provides relief and revitalization.

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This treatment is designed to:

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• Release Physical & Emotional Tension – Allowing energy to flow freely through the body.

• Stress Recovery – Helping you process and release past emotional or physical wounds.

• Improve Circulation & Lymph Flow – Encouraging detoxification and promoting overall health.

• Restore Energy & Balance – Re-aligning your body and spirit for a fresh start.

• ​Reclaim your energy and clear your energy centres.

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Massage Options & Pricing

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• 60-minute Session: £55

• 90-minute Session (recommended): £80 

• 120-minute Session (first treatment recommended)£110​

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Contact Sarah